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I write about endurance, leadership, and the mental game, how we push limits, shift mindsets, and redefine what’s possible in sport, business, and life. Some days flow, others we recalibrate. That’s growth.

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This isn’t just a newsletter: it’s a space for those who challenge limits, rethink defaults, and move through the world with curiosity and purpose. Join the conversation, shift your mindset, and take these ideas into action.

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For events, speaking engagements, and collaborations, reach out to my team at speaking@healthyhumanco.com.au.

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Subscribe to The Crossover: Navigating the Space Between Limits & Growth

Where endurance meets leadership, and performance meets purpose. The Crossover is about pushing limits, shifting mindsets, and redefining what’s possible.

People

I explore endurance in all its forms, on the trails, in leadership, & in life. How we adapt, lead & manage the mental load. Some days flow, others we recalibrate. That's growth